There are many different and distinct types of martial arts, and karate can be further broken down into several sub-styles. Popular styles of Karate in your area and the rest of UK include Goju-Ryu Karate, Shotokan Karate, Kyokushin Karate, and Shukokai Karate.
Though varying in form of stances, lineage, and kata (choreographed patterns of movement), what they all have in common is the practice of physical and mental discipline. Aside from enhancing useful self-defense skills, martial arts is good for the health, builds self-confidence and inner strength, and teaches honor and respect for yourself and others. Taking Karate classes also helps condition your body and improve mental control.
Join like-minded individuals who will motivate you to be a more fit you at a Karate gym in your area. Karate training is no joke and is definitely not something you can excel at on your own. The challenges are part of the excitement – keep on pushing your limits and doing your best in your Karate classes and you’ll gradually feel your physique, technique, and even your mood improving.
The most challenging part of it all is taking the first step of booking your Karate classes. Don’t worry, this doesn’t mean you’re committing to a full course. It is, however, a fantastic way to see if Karate training is for you!
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