Self Defence Classes & Courses

If you've done a search for 'self defence course' or 'self defence near me', then you're probably searching for Self Defence classes in your area. Choosing the best self defence course isn't just about who has the best instructor. Affordability and location are large factors, but you must also make sure that the style of training and the community are suitable to you. This is why we encourage trying at least two different self defence classes before signing up for a full course. Ultimately, it's entirely up to you!
STARTS AT Private Classes £35.00 / 45 Mins Group Classes £10.00 / Session
Wutian Martial Art Institute specialises in martial art classes for children, teenagers and adults in London. Our expert Wing Chun, Judo, Jiu-Jitsu and Kickboxing instructors offer intensive classes to accommodate all levels of fitness and skill from beginners to advance. Our teaching methods are designed to be practical, challenging and highly effective. With clas ...
STARTS AT Group Classes £30.00 / Monthly
Wing Tsun kung-fu is one of the most effective self defence systems that can be learned within a short period of time by anyone, regardless of age, sex or level of physical fitness. History tells us that the system was created by the Buddhist nun, Ng Moi, and four other survivors of the destruction of the Shaolin Monastery and was developed to train rebels against the ...
STARTS AT Private Classes £30.00 / 60 Mins Course £45.00 / Course
Escrima SW London run classes in Streatham and Wimbledon in the practical self-defence of Escrima Concepts. Our experienced qualified instructors are there to help students grow and learn to protect themselves and to improve fitness and confidence in a friendly class environment. Any level are welcome to join in. ...

Benefits of Self Defence Classes

The importance of taking Self Defence classes goes beyond fitness – the physical conditioning, while essential, is just a bonus. The best reason and the biggest benefit of taking a Self Defence course is to hone the ability to protect yourself and others from an attacker. Learning Self Defence improves focus, awareness, balance, and self-discipline, as well as the ability to think on your feet. Unlike matches that are done for sport, you never know when you’ll be attacked and therefore won’t have time condition and to learn about your opponent.

There are many different and distinct types of martial arts, but what they all have in common is the practice of physical and mental discipline. Aside from enhancing useful self-defense skills, martial arts is good for the health, builds self-confidence and inner strength, and teaches honor and respect for yourself and others. Taking Self Defence classes also helps condition your body and improve mental control. You also learn how to defend yourself!


Self Defence Courses

Self Defence classes differ depending on where you take the classes from and what style of martial arts they incorporate. The best martial arts styles to be used for self defence include Muay Thai, Brazilian Jiu Jitsu, Krav Maga, and Wing Chun.

Join like-minded individuals who will motivate you to be a more confident you at a Self Defence academy in your area. Self Defence classes are no joke and is definitely not something you can excel at on your own. The challenges are part of the excitement – keep on pushing your limits and doing your best throughout your Self Defence course and you’ll gradually feel your physique, technique, and even your mood improving.

The most challenging part of it all is taking the first step of booking your Self Defence classes. Don’t worry, this doesn’t mean you’re committing to a full course. It is, however, a fantastic way to see if Self Defence courses are for you!

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